Physiotherapy for Back Pain

How Physiotherapy for Back Pain Can Be The Miracle You’re Looking For

Ever have back pain so bad you think you need a miracle to fix it? I’ve been there before. Yup, a certified physiotherapist like myself. I was stuck on a dirty gym floor in pain and agony for 30 minutes after a failed squat attempt a couple…
Physiotherapy Knee Exercises

3 UNUSUALLY EFFECTIVE EXERCISE METHODS THAT’LL FORGE STURDY KNEES

I suffer from horrible knees. I could never escape the pain I was destined to feel after every basketball game. Jumping was laborious. Changing directions became slower by the minute. The problem always got to the point of no return - when the…
Physiotherapy Clinic in Whitby
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Why I Chose to Build a Physiotherapy Clinic in Whitby

“Crazy” is the definition of how this whole process of building a physiotherapy clinic in Whitby happened. So, where to begin?  Well, I come from an extensive history of building businesses. It actually didn’t matter what it was initially.…
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What is Physiotherapy? Here’s My Take

What is Physiotherapy? It's frustrating that most people don't actually know the answer to this question. You'd think that as a healthcare professional, there would be clear transparency as to what we do. You know that a doctor prescribes meds,…