Shoulder physiotherapy can stop bench press pain
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6 Shoulder Physiotherapy Principles That’ll Eliminate Bench Press Pain

What does it mean to bench press without pain? I've been thinking about it a lot lately. You see, I’ve trained at the gym for most of my life. Everyone wants the answer to this question. Yet we still go on and lift as heavy as we can, regardless…
Physiotherapy Clinic in Whitby
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Why I Chose to Build a Physiotherapy Clinic in Whitby

“Crazy” is the definition of how this whole process of building a physiotherapy clinic in Whitby happened. So, where to begin?  Well, I come from an extensive history of building businesses. It actually didn’t matter what it was initially.…

Looking for the Best Physiotherapy in Whitby?

How to Find the Best Physiotherapy in Whitby Where is the best physiotherapy in Whitby? Who is the best physiotherapist in Whitby?  The vast majority of folks dealing with an injury or pain likely want the best of the best to manage their…
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Conquer Shoulder Pain with this Rotator Cuff Physiotherapy System

When your shoulder aches everything sucks about it, period. If you’ve had some form of shoulder pain or weakness, you know what I’m talking about. We quickly appreciate how much our shoulders contribute to everything we do! Work at a desk?…

Physiotherapy Treatment at Boss Physio – A Sneak Peak

What comes to your mind when you hear physiotherapy treatment? I’m always curious about this when meeting a patient who’s seeking it. I ask if they’ve ever received physio treatment before. Their answer will dictate how I explain what…

2021 is The Year of Online Physiotherapy

Covid-19 did a lot of things back in 2020 to shift the way we think about physiotherapy. Face-to-face interactions posed certain issues to high-risk individuals that we haven’t faced before. Everything about the care process needed to be re-imagined…

Why Physiotherapy at Home is More Viable than Ever

What is Physiotherapy at Home? With the rise of covid-19, accessing healthcare has been a weird experience. Although physiotherapy is an essential service, clients have been hesitant about coming into clinics and rightfully so. Options like…
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What is Physiotherapy? Here’s My Take

What is Physiotherapy? It's frustrating that most people don't actually know the answer to this question. You'd think that as a healthcare professional, there would be clear transparency as to what we do. You know that a doctor prescribes meds,…
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Insider’s Blueprint on How to Become a Physiotherapist

It was about 7 years ago today. I was sitting at an empty table at the far end of my restaurant tired after doing a crazy lunch rush on my own. Peering through my laptop, I was keen on figuring out how to become a physiotherapist in Ontario…
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Common Workplace Injuries – Creating Indestructible Police Officers

Being a police officer ain’t easy. Forget about all the racially-charged debates regarding use of force these days... it’s a tough job physically. If you’ve ever wondered why, try wearing a full police uniform to quickly find out. It’s…