Physical Therapy For Plantar Fasciitis
Physiotherapy is an essential service that can dramatically improve the quality of life for seniors. In Ontario, particularly in the Durham Region.
Physical Therapy For Plantar Fasciitis Read More »
Physiotherapy is an essential service that can dramatically improve the quality of life for seniors. In Ontario, particularly in the Durham Region.
Physical Therapy For Plantar Fasciitis Read More »
What does it mean to bench press without pain? I’ve been thinking about it a lot lately. You see, I’ve trained at the gym for most of my life. Everyone wants the answer to this question. Yet we still go on and lift as heavy as we can, regardless of the pain we experience. The
6 Shoulder Physiotherapy Principles That’ll Eliminate Bench Press Pain Read More »
360. That’s the number of joints we have in our body. Knowing this information, imagine having to explain to an alien what humans do in a nutshell these days. We’d mention that we work, eat, sleep, make love, and more. You’d be hard-pressed to mention any type of movement though. The aliens are puzzled now.
We Need To Stop Calling Walking An “Exercise” – Here’s Why Read More »
Running is one of those things that’s both easy and hard at the same time. The barrier to entry is very low. Simply throw on some shoes, go outside, and run to your heart’s satisfaction. Most of us know how to start running, right? I’d go as far as saying it’s one of the most
HOW TO START RUNNING MORE EFFECTIVELY – A COMPLETE GUIDE MADE FOR BEGINNERS Read More »