General

Best Oshawa Physiotherapists

Roadmap to Finding the Best Oshawa Physiotherapy

Well, there are a few key factors to consider. Physiotherapy is also known as physical therapy.  This branch of healthcare focuses on the assessment, diagnosis, treatment, and management of physical injuries, disabilities, and pain. It uses a combination of exercises, manual (hands-on) therapy, and modalities (e.g. electrical stimulation & acupuncture). The goal is to help …

Roadmap to Finding the Best Oshawa Physiotherapy Read More »

Walking and exercise

We Need To Stop Calling Walking An “Exercise” – Here’s Why

360. That’s the number of joints we have in our body. Knowing this information, imagine having to explain to an alien what humans do in a nutshell these days. We’d mention that we work, eat, sleep, make love, and more. You’d be hard-pressed to mention any type of movement though. The aliens are puzzled now. …

We Need To Stop Calling Walking An “Exercise” – Here’s Why Read More »