Exercises

Walking and exercise

We Need To Stop Calling Walking An “Exercise” – Here’s Why

360. That’s the number of joints we have in our body. Knowing this information, imagine having to explain to an alien what humans do in a nutshell these days. We’d mention that we work, eat, sleep, make love, and more. You’d be hard-pressed to mention any type of movement though. The aliens are puzzled now.

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