Imagine the look you’d give someone walking barefoot outside. A few thoughts would cross your mind: Are they crazy? Could they be a hippie? Are they unable to afford shoes? At the end of the day, watching someone walking barefoot outdoors just feels wrong. Wearing shoes is a must we’re told, and rightfully so. We […]
How to Heal Plantar Fasciitis Quickly – It’s in the Shoes Read More »
360. That’s the number of joints we have in our body. Knowing this information, imagine having to explain to an alien what humans do in a nutshell these days. We’d mention that we work, eat, sleep, make love, and more. You’d be hard-pressed to mention any type of movement though. The aliens are puzzled now.
We Need To Stop Calling Walking An “Exercise” – Here’s Why Read More »
Pelvic floor physiotherapy is a physical therapy specialty that assesses and treats the muscles and tissues of the pelvic region. If you’re experiencing problems with muscles of the pelvic floor, such as incontinence, prolapse, or chronic pelvic pain, a pelvic floor physiotherapist in Whitby can help you find relief and improve your quality of life. Located
Pelvic Floor Physiotherapy: A Treatment Many Need Read More »
When your shoulder aches everything sucks about it, period. If you’ve had some form of shoulder pain or weakness, you know what I’m talking about. We quickly appreciate how much our shoulders contribute to everything we do! Work at a desk? Need them. Work with your hands? Need them too. Drive a vehicle? You even
CONQUER SHOULDER PAIN WITH THIS ROTATOR CUFF PHYSIOTHERAPY SYSTEM Read More »
Covid-19 did a lot of things back in 2020 to shift the way we think about physiotherapy. Face-to-face interactions posed certain issues to high-risk individuals that we haven’t faced before. Everything about the care process needed to be re-imagined to allow patients uninterrupted access to their healthcare providers. For those able to come into the clinic,
2021 IS THE YEAR OF ONLINE PHYSIOTHERAPY Read More »
